![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDtIrD6YUgEiMQUPtHRmqq_eF9ldwNpCK4ckLZGF46Y0aEnPeoIwcadpScu8vsGkw1sdkPJOI9yowKmY86xuSgJ4nai9kOUrO1epTlap1QTnUFC2tIcSdp6PdrMjgO0j23_93T/s400/kowhai.jpg)
I read in today's paper that NZers do more exercise than most. Certainly we get enough messages that we should be more active. There is a good 20 minute walk up the hill and down through the park near me that I take when I decide I should be fitter. This Kowhai tree grows in the park.